Evening Glory
Well done to everyone who took part in our Olympic distance time trial event on the last day of the Tri course. The event was to be a confidence booster to promote pace awareness in a relaxed and motivating environment. We started with a 750m or a 1500m swim in the Olympic pool. After approximately 20min the 20km or 40km bike time trial started which comprised of two 20km laps of the Famara route. The bike course had all the components of a challenging course, some climbs, drags, fast sections and not to forget the wind. After a short break for stretching and hydration the 5km or 10km run on the track followed. Needless to say, the weather was very warm (27 degrees C) and gave everyone a chance to appreciate work at race pace in hotter climates. A brilliant last day event, made even better by the enthusiasm and determination by those that took part. Well done to everyone and thanks also to all our support staff and helpers. Time Trial Results Wednesday 6th April 2011 Name Swim 750/ 1500m Bike 20/40km Run 5/10km David Patten 26.05 1:13.43 50.13; Dave Wallace 25.48 1:19.50 47.25; Mark Palmer 29.21 1:23.11 43.11; Celine Mc phillips 32.24 1:21.17 60.51; Dave Walker 28.38 1:28.04 50.13; Nick Cox 27.57 1:28.32 58.44; Kerry Ansley 13.15 (est) 1:24.15 42.01; Marc Ansley 21.03 1:24.16 26.15; Sarah La Hausse 23.35 1:33.50 24.02; Louise Rolf 24.03 1:28.10 21.50; Chris Tarling 19.31 1:09.48 24.02; Nigel Jackson 23.30 1:13.10 22.34; Adrian Phipps 24.57 44.35 25.24; Kirsty Gill 11.46 45.13 24.26; Kelvin Bowers 35.47 1:24.56 Part run; Mike Thomas 32.48 56.15 Lagoon run; Aimee Billington 27.02 1:31.37 Part run; Dave Cairns 20.13 1:19.05 Part run; Eleanor Doody 26.05 1:31.10 Run on grass; Eillen Thomas - 1:44.47 Lagoon run; Chooi Palmer - 1:44.47 Lagoon run; Liz Brew - 1:46.27 Lagoon run; Tanja Slater 20.39 - - Tom Brew 22.47 - - Elsa Palmer 29.29 - - Joe Palmer 35.25.2
